gingerb: Well, I think feeling exactly the same way all the time would be rather absurd, and not an ideal at all. Different emotions seem entirely appropriate - if not inescapably attached - to different circumstances. Would you truly not wish to experience the special joy of (say) a wonderful lovemaking session, a hike to the top of a gorgeous mountain, or an exhilarating ski run - as opposed to the emotions generated by being stuck in traffic, dragging yourself out of bed Monday morning, or enduring the death of a close friend?
Stability cannot sensibly refer to a "monotonal" emotional state - that would be the province of zombies.
I would agree very much with what you are saying here, but would go further, and say that mental and emotional instability is an inability to express appropriate emotions consistant with the occasion.
For instance it would be showing instability in our emotional expression to smile if you were angry or being beaten or tortured, just as it would be wrong to not be able to express a feeling of joy with a whoop or laugh or shout or scream.
Many of the natural responses that small children have are actually appropriate responses emotionally to various situations, and many people spend most of their parental lives, taming down or eradicating these emotional responses in them, to socialise them, something I believe is wrong and screws people up in later life.
Many of the successful methods used to correct mental instability and emotional instability in adults, is to make them scream and cry and shout and do ridiculous things that make them laugh. They are also taught to re-live painful memories and express the appropriate responses in order to get better, even if what they express appears extreme.
I think that if one needs to shout, or dance around the kitchen, or scream, or beat hell out of a set of drums, cry, laugh or whatever the feeling inside you dictates, then it is appropriate to do it at that time, in keeping with what your holistic self needs to stay emotionally healthy.
Yes, Ginger, that's what I was getting at. Different emotional states are appropriate for different circumstances. Thanks for spelling it out so well.
Emotionally stable: click here to read the entire thread »